These items are:
1. Skipping Rope
2. Sturdy Chair
3. Empty Milk Bottles (1L, 2L or 3L) plus some sand
4. Exercise Ball
And that's it. Look out for this post soon.
No need for this crap!
Of course, to make the most of working out at home, you do need to spend some money on what I consider absolute gems for home gym equipment, but the good news is it is far more affordable than a gym membership, and you only need to pay for the item/s once that will last a lifetime.
Are they necessary? Most certainly not. I just feel these pieces of equipment can help 'round out' a terrific pool of tools you have available to workout with.
These 2 'tools' I am referring to are the TRX, and a Door Pullup Bar.
I will be writing up a further post on both the TRX and the Door Pullup Bar, so stay tuned.
In the meantime, if you would like to check out the TRX, take a look:
TRX: http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=9z05AW7U
Be on the look-out.
Yours in training,
Matt
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